ZULU FIT CAMP
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Mixed Martial Arts and
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Zulu means "people of heaven."
The Zulu people have been using small body shields & spears within their dance as a form of self defense and fitness.
Kicks In Motion has taken this traditional way of fitness and combined it with music of the world, replaced the spears with gloves and the shields with shin pads to create Zulu Fit Camp.
With a combination of recorded & live music, strength, cardio and MMA self defense techniques we will get you motivated to be in the best shape of your life!
Classes are always different so there is no time to get bored. Tell your friends and family to not miss this new fun and exciting fit camp.
After all, our mission is to get our members fit & defense ready!
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