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!! We have moved !!

Our new location is 9400 Penfield Av, Chatsworth CA

We are in the blue & white building across from the Chatsworth Courthouse.

We are in a dedicated space inside 1st Place Sports Complex

Entrance is in the back, in the northeast corner of the building.

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Mixed martial arts training enters mainstream

Running, biking and lifting weights aren't the only forms of exercise that will get the body into physical shape.

Kickboxing and mixed martial arts training are growing in popularity within the health and fitness industry and UFC-style workouts are among the hottest fitness trends.

UFC - Ultimate Fighting Championship - techniques are giving everyday people the chance to train like former champs Brock Lesnar or Randy Couture without stepping into the Octagon, the eight-sided fighting cage.

Read entire article here...

UFC workouts include mixed martial arts training such as Muay Thai and Jiu Jitsu.